Heartbreak can feel like a crushing weight, drowning in sorrow. It's a painful process that requires understanding and self-compassion. But remember, healing is achievable. Start by acknowledging your pain. Allow yourself the feelings of sadness, anger, and disappointment. Bottling them up will only prolong the healing process. Find healthy way

Heartbreak can feel like a crushing weight, drowning in sorrow. It's a painful journey that requires time and self-compassion. But remember, healing is possible. First acknowledging your pain. Embrace the feelings of sadness, anger, and confusion. Bottling them up will only prolong the healing process. Find healthy ways to release these emotion

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